You will be ok. eat dried oatmeal after.
The mayo clinic recommends 8, 8oz glasses per day for an average adult Check their website to be sure, and for specifics.
A half gallon is equivalent to 64 ounces. Therefore, 72 ounces is more than a half gallon by 8 ounces.
It is generally recommended to drink about 64 ounces (8 cups) of water per day, but individual needs can vary based on factors like age, activity level, and climate. Staying properly hydrated is important for overall health and well-being.
There are 64 fluid ounces in a half gallon of water.
1.5 litre of water is 52.911 ounces
It depends, i heard you cut half of your body weight down and you drink that much water in ounces. Example: i am 150 pouds, so i drink 75 ounces of water and i know that seems like its alot.
You should drink half of your body weight in ounces, so if you weigh 140 pounds, you should drink 70 ounces of water every day.
Drink at least 64 ounces of water a day, more if you are exercising.
You can lose weight by drinking water each day. You should drink half of your body weight in ounces every day. If you drink 130 ounces per day, you will stay hydrated.
drink half you body weight in ounces of water. if your 290lbs (as i am) you thend rink 145 ounces of water a day for a week and youll be flushed. meanwhile eat healthy while doing this
Half your body weight in Ounces of water per day. So, 190 lbs person should drink 95oz of filtered water.
Females, in order to stay hydrated, need to drink a minimum of 64 ounces of water per day. If they are on the heavier side, they should drink half their body weight in ounces every day.
The mayo clinic recommends 8, 8oz glasses per day for an average adult Check their website to be sure, and for specifics.
The basic rule with water consumption is drink half your body weight in ounces.For example:A person that weighs 200 pounds should drink 100 ounces of water a day.A person that weighs 150 pounds should drink 75 ounces of water a day.This rule does not take in to account diet and exercise.
Change it. Slowing cut out starches and eat more veggies and fruit and drink half your weight in ounces of water.
Half a litre of water is approximately 17.637 ounces.
well you halve your weight so 216 = 108 so you have to drink 108 ounces of water a day and if you want to know how many cups that is you divide 108 by 8 and that is how many cups you need to drink a day so that's 13 and half cups ......