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Antioxidants helps keep our bodies healthy by protecting it from the rigors of oxidation.

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Q: How do antioxidants help your body stay healthy?
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Related questions

Does water contain antioxidant and how it can help to human metabolism?

Nope no Antioxidants in pure water. But water helps the body stay healthy and hydrated by carrying off toxins in our sweat & urine.


How fruits help the body to stay healthy?

You need a variety of fruits to stay healthy. They contain the nutrition and protein that is needed by the body!!


A sound diet will help your body to?

Stay/get healthy.


Why do you need for anti oxidants?

Antioxidants are important in a healthy diet and lifestyle. Antioxidants can be found in certain foods, or you can take supplements. Most people choose to take supplements in addition to eating healthy to make sure they get the proper amount. There are several different types of supplements you can take to help you get the right amount without causing any damage. When you get the right amount of antioxidants in your diet it can benefit you in many ways. The first benefit is that it will help keep your cells healthy. When your cells are healthy you can fight off diseases better. If you do get sick, this will help you recover from your illness quicker. It is easier to stay healthy when your cells can fight damage and are healthy too. Antioxidants also help when you get injured. When you suffer from an injury, antioxidants will help you heal faster. Your injury can be anything from a paper cut to a broken bone. An injury is also likely to be less severe in a person who takes antioxidants than a person who doesn't. You may also notice that you are more tired when you have a lack of antioxidants. The right amount of antioxidants makes you healthier, and gives you more energy. Once you start getting the right amount of antioxidants and vitamins in your body you will be able to notice the difference.


How does vitamins help the body?

A person's body needs vitamins to survive. The organs and different parts of the body needs vitamins to stay healthy and remain healthy.


What can help the body systems stay healthy?

water, food, and exersize.


How does health class help you?

You learn about the human body and ways to stay healthy.


How does each food group impact on the body?

food groups help the body by giving it a healthy diet so that the body would stay fit and stay in shape.


How can you help your body grow healthy?

just eat healthy and stay active/ fit. balancing out your diet of simple and complex carbohydrates keeps your body in shape.


How do vegetables and fruit help the body?

Fruit and veggies are healthy and essential. They provide many different types of minerals and vitamins. They help you stay healthy and prevents digestive problems.


How do you detox from barium?

To detox from barium, stay hydrated by drinking plenty of water to help flush it out of your system. You can also support your body's natural detoxification processes by eating a healthy diet rich in fruits, vegetables, and antioxidants. Consult a healthcare professional if you have concerns or experience any adverse effects.


How does eating healthy help prevent obesity?

Eating right helps make your body stay nice and lean.