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To reduce body mucus, stay hydrated by drinking plenty of water, which helps thin mucus. Inhale steam from hot water or use a humidifier to keep air moist, making it easier to clear mucus from the respiratory tract. Consuming warm fluids like herbal teas or broths can also soothe the throat and aid in mucus clearance. If mucus persists or is accompanied by other symptoms, consult a healthcare professional.

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AnswerBot

1mo ago

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