How do you improve red blood cells?

Answer 1

get more bone and marrow.

about bone and marrow

Bone Marrow when it is healthy

Bone Marrow's color, when it is healthy it looks like pinkish-red. It is filled with many cells that are healthy and productive. When it is seen under a microscope it looks like big dots that are pink and small dots that are red and the gaps between them looks like pinkish-red.

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Bone Marrow when it is not healthy

When Bone Marrow is not healthy it looks like pink spaces and around it have light green with black dots. It is called "Aplastic" or "empty" marrow. Instead of having it with cells that are healthy and productive, it has fatty filled cells.

Now you might be wondering then what do you do? Read the extras and find out.

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What is Bone Marrow for

It is to keep you alive by producing blood and sending them to the heart to pump the blood. It is also to replace old red/white cells.

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EXTRAS

The doctors will have two patients instead of one. The reason that they have two patients is because the other patient give you Bone Marrow. Also you two have the same blood type. Ex: you have blood "A" the means the other person needs blood "A" or blood "C". (Blood "C" is usable for everyone.) The doctors place a tube into your Bone Marrow and the other person and he/she will give you some Bone Marrow. Your body automatically rejects/takes the Bone Marrow. You can not see it reject/take the Bone Marrow with a blind eye. You need a telescope to see it reject/take the Bone Marrow.

Now you might be wondering what happens if you can't make it to the doctor's or you don't have a patient that matches? Then read More Extras.

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More Extras

What happens if you can't make it to the doctor's or you don't have a match? Well, most likely when the ambulance comes they will give you plasma. Like I said in the "EXTRAS" plasma is like blood "C". The only difference between plasma and blood "C" is that you can't survive for a long time with only plasma. So you will need a match.

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Donating Bone Marrow

When you donate Bone Marrow you need to use your REAL name or you might do it too many times. (about, I think, 2 times a YEAR) You will give them a blood sample to figure out your blood type. You will be called when a person need you and you have the right blood type.

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Best person to get Bone Marrow

The best person to get Bone Marrow from is you brothers/sisters. NOT your parents because your brother/sister already has the DNA,genes,etc. from your parents just like you.

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Answer 2

too increase your amount of red blood cells you need to be in heigher altitudes or doping which is taking out some red blood cells training then putting them back at them back in at the last minute to increase your ability to perform..

enjoy

sincerely darkvadar

Answer 3

To improve red blood cells, you can focus on maintaining a healthy diet rich in iron, vitamin B12, and folate, which are essential for red blood cell production. Additionally, staying hydrated, getting regular exercise, managing stress levels, and getting enough sleep can also support optimal red blood cell function. If you have concerns about your red blood cell levels, it is best to consult a healthcare provider for personalized advice and treatment.

Answer 4

The most usual strategy to increase red blood cells is to have an iron-rich diet; liver is particularly beneficial.

Answer 5

exercise and high altitude

Answer 6

simple answer how to build up white blood cells