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There are several ways to injure your shoulder, including falls, lifting heavy objects, overuse, sports activities, and traumatic incidents such as dislocations or fractures. Common shoulder injuries include sprains and strains, rotator cuff tears, shoulder impingement, and shoulder dislocation. It is important to take proper precautions and seek medical attention if you have sustained a shoulder injury.

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5mo ago
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Wiki User

8y ago

Don't try to injure your shoulder. It causes a lot of pain and you have to do therapy.

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Q: How do you injure your shoulder?
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