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if you dont get enough of vitamins and minerals then everything can get serious. you can get diseases like asanemia or maybe from young growth all of your bones might not fully develop inside you. but luckily all these minerals and vitamis are easy to find in our daily fruit and veg.

lilmisssanaxxx

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Why can your body store a fat-soluble vitamins but not water soluble vitamins?

Fat-soluble vitamins are stored in the body's fat tissues, while water-soluble vitamins are excreted in urine when in excess since the body does not store them. This is because fat-soluble vitamins can be stored in fat cells and released when needed, while water-soluble vitamins are readily excreted when the body has enough.


Can you add vitamins into baked goods?

maybe but it is said that vitamins will die(spilt up)if they are heated too much.i dont think oven is cool enough for them to survive but you may have a try since there will hardly be any loss.good luck!


Does B 12 vitamins helps pass a drug test?

No, B12 vitamins do not help pass a drug test. Drug tests are designed to detect specific substances in the body, and taking B12 vitamins will not affect the results of the test. It is best to avoid drugs altogether if you know you will be taking a drug test.


Vitamins are divided into how many categories?

Vitamins are typically divided into two categories: water-soluble vitamins (such as Vitamin C and B-complex vitamins) and fat-soluble vitamins (such as Vitamins A, D, E, and K). Water-soluble vitamins are not stored in the body and need regular intake, while fat-soluble vitamins are stored in the body's fatty tissues and liver.


Are centrum vitamens water soluble?

No, Centrum vitamins are primarily fat-soluble vitamins, such as vitamins A, D, E, and K, which require fat for absorption in the body. Water-soluble vitamins like vitamin C and the B vitamins are not the main components of Centrum vitamins.

Related Questions

What are vitamins used for and what happens if you do not get enough vitamins?

Vitamins are necessary to keep the body healthy. If you do not get enough vitamins, along with other nutrients, the body will not be healthy. For example, if you do not get enough Vitamin A, you can experience night blindness or go blind. Not getting sufficient amounts of other vitamins can cause other health issues.


Are vitamin and mineral supplements necessary when the portions are smaller?

Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.


Does a burger have enough vitamins?

Does grease count as a vitamin


What is malnourished?

It means you are not getting enough nourishment. Not just energy but vitamins and minerals.


Can you get enough folic acid in gummy vitamins?

In gummy vitamins, there are acceptable amounts of folic acid. Therefore, a person can get his or her daily value of folic acid in such vitamins without much of an issue.


What make up vitamins?

Vitamin tablets are made of vitamins and enough starch to hold the chemicals into a tablet form.


What are some good arthritis vitamins?

There are several vitamins that can help arthritis suffers. The B vitamins, C vitamins, K vitamins and E vitamins are all helpful. You can get information at http://ezinearticles.com/?7-Vitamins-Every-Arthritis-Sufferer-Should-Know-About&id=25733


How do vitamins hep you?

This is really easy, I don't know how you don't know this but vitamins help you by giving you sources of nutrients that is healthy for your body to give you better growing hair or good eye sight e.t.c some of the basic vitamins are Vitamins A,B,C,D


What are a type of nutrient that the body cannot make enough of by itself?

protein an vitamins


Why do you need vitamins and minerals?

when you do not eat vitamins and minerals your body does not know what to do so you Must eat them.


Are vitamins a and b located in the epidermis?

yes because i am a doctor and i study vitamins a and b and so I know it!


do u know Vitamins-Protective foods?

Vitamins are a group of nutrients that our body requires in small quantities.