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To help prevent a toddler from becoming overweight, focus on offering healthy and balanced meals and snacks, limiting sugary drinks and high-fat or processed foods, encouraging daily physical activity, and promoting a consistent sleep routine. Avoid using food as a reward or comfort, and involve the child in meal preparation and promoting positive eating habits. Regular growth assessments and discussions with a healthcare provider can also help monitor your toddler's growth and development.

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1y ago

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