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Vegetarians can combine incomplete proteins to ensure they receive all nine essential amino acids by pairing different plant-based foods. For example, combining legumes (like beans or lentils) with grains (such as rice or quinoa) creates a complete protein profile, as legumes are typically low in methionine but high in lysine, while grains provide the opposite. Other combinations include nuts or seeds with legumes or dairy with grains. By consuming a variety of these combinations throughout the day, vegetarians can meet their amino acid requirements effectively.

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Examples of incomplete proteins?

Examples of incomplete proteins include beans, rice, lentils, nuts, and seeds. These proteins lack one or more essential amino acids needed by the body. To get all essential amino acids, it's important to combine incomplete proteins throughout the day.


Do incomplete carbohydrates lack one or more of the essential amino acids?

Incomplete carbohydrates themselves don't contain amino acids, as they are primarily made up of sugars and starches. However, the term "incomplete proteins" refers to proteins that lack one or more essential amino acids. Foods that provide incomplete proteins, such as certain plant-based sources, may also be paired with carbohydrates, but the carbohydrates themselves do not influence the amino acid profile. To obtain all essential amino acids, it's important to combine different protein sources.


What is a protein that is missing or short in one or more of the essential amino acids?

Such proteins are called incomplete proteins.


Which substances makes up a protein chain?

Amino acids combine much like links in a chain to form proteins.


What is the differrences betwen complete and incomplete proteins?

The number of essential amino acids it contains.


What are the building blocks of proetin?

The building blocks of proteins are amino acids. There are 20 different amino acids that can combine in various sequences to form different proteins.


Poteins that lack one or more essential amino acids are said to be of?

in complete proteins =]


What are the two types of protein?

The two main types of protein are complete proteins, which contain all nine essential amino acids, and incomplete proteins, which lack one or more of the essential amino acids. Complete proteins are typically found in animal sources, while incomplete proteins are usually found in plant sources.


What are Amino acids also known as?

Amino acids are also known as the building blocks of proteins. They are organic compounds that combine to form proteins, which are essential for various biological processes in the body.


The smaller unit molecules which combine to form proteins and polypeptides are called what?

The smaller unit molecules that combine to form proteins and polypeptides are called amino acids. Amino acids are linked together through peptide bonds to form chains that ultimately fold into functional protein structures.


The smaller unit molecules which combine to form proteins and polypeptides are called?

amino acids


Why are there so many proteins and few amino acids?

Amino acids are like the letters, proteins are like words, paragraphs, or books. In other words, a few amino acids (20 or so) combine in lots of different ways.Amino acids are like the letters, proteins are like words, paragraphs, or books. In other words, a few amino acids (20 or so) combine in lots of different ways.Amino acids are like the letters, proteins are like words, paragraphs, or books. In other words, a few amino acids (20 or so) combine in lots of different ways.Amino acids are like the letters, proteins are like words, paragraphs, or books. In other words, a few amino acids (20 or so) combine in lots of different ways.