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What type of items contain selenium?
Plant foods are the major sources of selenium. Brazil nuts are the best natural source (100 grams of nuts provide about 1917 µg of selenium and 3,485% of recommended daily intake). NOTE: You should eat no more than one Brazil nut per day because of their very high selenium content, which can cause toxicity if you eat too much. Other good sources include sunflower seeds, macaroni, crimini mushrooms, and whole grains. The content of selenium in food depends on the selenium content of the soil where plants are grown. For example, soils in the high plains of northern Nebraska and the Dakotas have very high levels of selenium, while soils in some parts of China and Russia have very low amounts of selenium. Likewise, the selenium content of foods can vary. For example, the U.S. Department of Agriculture Food Composition Database lists the selenium content of Brazil nuts as 544 mcg of selenium per ounce, but values from other analyses vary widely.
Do blueberries contain selenium?
No, blueberries do not contain selenium. Selenium is typically found in Brazil nuts, organ meats, seafood, and some seeds.
What vitamins haves selenium in them?
Selenium is a mineral, not a vitamin, and can be found in a variety of foods like Brazil nuts, fish, poultry, eggs, and whole grains. It is important for immune function and thyroid health. Supplementing with selenium should be done carefully, as too much can be harmful.
Where does the Brazel nut come from?
Brazil nut is the name of a South American tree and also the name of the tree's edible seed. The Brazil nut tree is native to Guianas, Venezuela, Brazil and Eastern Peru.
What is the treatment for selenium deficiency?
Selenium deficiency is typically treated with selenium supplements or by increasing intake of selenium-rich foods such as Brazil nuts, seafood, and meats. It's important to consult with a healthcare provider to determine the appropriate dosage and duration of supplementation.
What is the difference between a filbert and a Brazil nut?
nothing much.
Which nut is named after a country?
The Brazil nut is named after the country of Brazil, where it is commonly found in the Amazon rainforest.
Which nut is named after a South American country?
Brazil
What nut is a country?
Brazil Nut, Brazil is also a country in South America.
Is a Brazil nut a fruit?
The Brazil nut is actually a fruit not a nut. much to everyones suprise
Where does the Brazil Nut tree live?
BRAZIL
What does Brazil have that no other country has?
Brazil nut
What type of items contain selenium?
Plant foods are the major sources of selenium. Brazil nuts are the best natural source (100 grams of nuts provide about 1917 µg of selenium and 3,485% of recommended daily intake). NOTE: You should eat no more than one Brazil nut per day because of their very high selenium content, which can cause toxicity if you eat too much. Other good sources include sunflower seeds, macaroni, crimini mushrooms, and whole grains. The content of selenium in food depends on the selenium content of the soil where plants are grown. For example, soils in the high plains of northern Nebraska and the Dakotas have very high levels of selenium, while soils in some parts of China and Russia have very low amounts of selenium. Likewise, the selenium content of foods can vary. For example, the U.S. Department of Agriculture Food Composition Database lists the selenium content of Brazil nuts as 544 mcg of selenium per ounce, but values from other analyses vary widely.
Can a brazil nut allergy be sexually transmitted?
No, a Brazil nut allergy cannot be sexually transmitted.
Is a Brazil nut a nut?
No. Hazelnut is a filbert. They grow in Oregon. Brazilnuts do not.
Do blueberries contain selenium?
No, blueberries do not contain selenium. Selenium is typically found in Brazil nuts, organ meats, seafood, and some seeds.
Do Brazil nuts grow in Brazil?
The Brazil nut comes from a tree native to tropical South America, but not confined to Brazil.hep werer is it
