Every system in your body depends on water. Because 60% of our body is water. For healthyness eight 8-ounce glasses of water is necessary for our body a day ." That's about 1.9 liters".
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The general recommendation is to drink about 8 cups (2 liters) of water per day to stay hydrated. Water is essential for various bodily functions, such as regulating temperature, digestion, and transporting nutrients. Adequate water intake helps maintain overall health and helps the body function optimally.
One basic need for the body is water. Staying hydrated is essential for overall health and well-being, as water helps with digestion, regulates body temperature, and keeps our cells functioning properly. It is recommended to drink plenty of water throughout the day to meet this need.
A common recommendation is to drink at least eight 8-ounce glasses of water per day, but individual needs may vary based on factors like age, activity level, and climate. A general guideline is to aim for around 3.7 liters (13 cups) of total water intake for men and around 2.7 liters (9 cups) for women per day, which includes water from all beverages and foods. Listen to your body and adjust your water intake accordingly.
eight eight-ounce glasses at a minimum. the more you drink the better you will feel. They just recommend at least 2litres of water per day. Hope this works out for the body which needs much water for many of its functions.
On average, a human produces about 1 to 1.5 liters of water per day through metabolic processes such as respiration and digestion. This water is generated as a byproduct of chemical reactions within the body.
5 liters per day
a lot of liters.
very much in the body.
well, my parents say about 4-8 gallons.
how much need water for body bullding par Day
The human body needs 64 oz of water a day.
Everyone's body is different and it is hard to determine how much water an individual needs per day. It is recommended that you at least drink 6-8 glasses per day at a minimum.
8
well you need about 5-8 glasses of water every day
A cow typically needs 7% (non-lactating cows) to 10% (lactating) of her body weight in water per day.
You need at least eight cups of water a day. Water is very good. It is good for your health.
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