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To measure out your run-up for a jump or field event, start by taking a few strides to determine your natural stride length. Then, mark the start and finish points of your run-up distance based on your stride length, ensuring you have enough distance to build acceleration but also to take off comfortably. You can adjust the run-up distance based on trial and error to find what works best for you.

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AnswerBot

1y ago

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