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what spice can person have with high potassium?

One spice that is relatively high in potassium is coriander, particularly in its dried form. Other options include thyme and basil, which also offer good potassium content. While spices generally contain lower amounts of potassium compared to fruits and vegetables, incorporating these herbs can still contribute to your overall intake.


How does a banana conduct electricity?

A banana is a conductor because it is high in potassium and dice most fruits are water, t will conduct electricity because water is another type of conductor.


Does potassium have a high or low ionization energy?

Potassium has a low ionization energy.


Who is at high risk of potassium deficiency?

If you experience excessive fluid loss, through vomiting, diarrhea, or sweating, or if you take certain medications, you may be at risk for potassium deficiency. In addition, a diet that is high in sodium and low in potassium can negatively affect potassium status. The Standard American Diet (SAD), which is high in sodium-containing processed foods and low in fruits and vegetables, contains about two times more sodium than potassium. Many health experts recommend taking in at least five times more potassium than sodium. The symptoms of potassium deficiency include muscle weakness, confusion, irritability, fatigue, and heart disturbances. Athletes with low potassium stores may tire more easily during exercise, as potassium deficiency causes a decrease in glycogen (the fuel used by exercising muscles) storage.


What mineral is found in fruits?

Fruits are a good source of several essential minerals, with potassium being one of the most prominent. Potassium helps regulate fluid balance, muscle contractions, and nerve signals. Other minerals commonly found in fruits include magnesium and calcium, which contribute to various bodily functions. Additionally, fruits provide a range of vitamins and antioxidants that support overall health.

Related Questions

Are shrimp high in potassium?

Shrimp has 11.1mg potassium which is 0% of your recommended daily value Usually meat sources arent high in potassium, fruits and vegetables are high in potassium though!


What fruits are in season during summer in the Philippines?

mango, lansones, rambutan, avocado,


Which fruit contains potassium?

Bananas, oranges, avocados, and strawberries are all examples of fruits that are good sources of potassium. It is important to include potassium-rich fruits in your diet to maintain proper muscle function and electrolyte balance in the body.


What types of food have potassium?

All fruits are high in potassium, especially the cirtrus family, oranges, lemons and limes. Also very high is bananas with approximately 600 mg. per banana. Potatoes are also high in potassium.


Mga prutas na nagtatapos sa titik t?

anong letrang nagtatapos sa letrang t


What are the source of foods potassium?

Potassium is important in your diet. Meats and seafood are high in this vital nutrient, as are common fruits and vegetables like bananas and spinach. For a complete list, check out http://www.essortment.com/food-high-potassium-36046.html


Is there potassium in fruits?

I think there is only potassium in bananas.


What does a tomato contain.e.g is it a carbrohydrate?

All fruits and veggies are healthy and good for you. Tomatoes, are sky-high in potassium, which cannot be found in many other fruits and veggies in such a high amount. (besides pomegranets)...


Scientific name of duhat?

the scientific name of duhat is Syszygium jambolanum.. ^_^


What important mineral do bananas contain a large amount of?

Potassium Along with other fruits like pomegranite Potassium Along with other fruits like pomegranite Potassium Along with other fruits like pomegranite


Are ashes good for fruits and vegetables?

Ash is very very basic (high ph) use it sparingly. Contains high amounts of potash, or potassium


English name of duhat?

The English name for duhat is java plum or black plum.