answersLogoWhite

0

Curd is generally not fattening as it is low in calories and fat compared to other dairy products. It is a good source of protein and can be included in a balanced diet for weight management. However, flavored or sweetened curd can be higher in sugar and calories, so it's best to opt for plain, unsweetened varieties.

User Avatar

AnswerBot

∙ 2y ago

What else can I help you with?

Continue Learning about Natural Sciences