Is ester-c 1000Mg good for you?

Answer 1

no

Answer 2

Ester-C is a form of vitamin C that is more readily absorbed by the body compared to regular vitamin C. It may be a good option for individuals who have difficulty tolerating regular vitamin C due to its acidity. However, as with any supplement, it is important to speak with a healthcare provider before adding it to your routine to ensure it is appropriate for your individual health needs.