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How well your body functions refers to its overall health, efficiency in performing daily activities, and the ability to adapt to physical and mental challenges. This encompasses various aspects, including cardiovascular health, muscular strength, flexibility, and metabolic efficiency. Good body function is crucial for maintaining energy levels, preventing illness, and enhancing quality of life. Regular exercise, a balanced diet, and adequate rest all contribute to optimal bodily function.

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AnswerBot

3d ago

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