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A recent study has shown that although most of us can probably cope with just 6 hours sleep occassionally, if you only sleep for 6 hours every night, then your reaction times will slow and you will generally be less effective at any tasks you do. The study found that 8 hours sleep is a good nights sleep for most people and after 8 hours of sleep, concentration levels and reaction times improve considerably.
See the related link for details of the study.
What else can I help you with?
What is a quarter of a day?
A quarter of a day is 6 hours. Since there are 24 hours in a day, dividing it by 4 gives you 6 hours.
What is the time 36 hours past 6 pm?
36 hours past 6 PM is 6 AM the day after tomorrow. To calculate this, you first add 24 hours to reach 6 PM the next day, and then add another 12 hours to get to 6 AM.
How long would it take for the earth to make 1 quarter rotation?
One quarter of a day (24 hours), or 6 hours.
Is Neptunes day shorter or longer than earths day?
Neptune has a shorter day than Earth, it spins once on its axis in 16 hours and 6 minutes, compared to 24 hours for Earth.
How many hours are in a day on Neptune?
A day on Neptune is 16 hours, 6 minutes and 36 seconds.
If you sleep 6 hours a day what is the percentage?
you spend 25% of you're day sleeping
How do you study for exam when it is five days away?
by reading in the house for 6 hours{with full concentration and with breaks} and sleeping 8 hours and playing 90 mins a day.
How good is 5 hours sleep?
If you have sleeping problems, 5 hours is pretty good. If your a mother with young children, 5 hours is pretty good. If you don't have sleeping problems or your not a mother with young children, then you need more sleep. You need at least 6 to 7 hours of sleep to be almost fully functional (depending on how old you are, what time you work, your gender, and how much sleep you normally get a night). If your having trouble sleeping, then talk to your doctor.
What does 6 hours for a man 7 hours for a woman 8 hours for a fool mean?
Sleeping
What is 6 hours in a day?
1 day = 24 hours. 6 hours/1 day = 6 hours/24 hours = 6/24. You can simplify that fraction if you wish.
What fraction is 6 hours in a day?
1 day = 24 hours. 6 hours/1 day = 6 hours/24 hours = 6/24. You can simplify that fraction if you wish.
What is a quarter of a day?
A quarter of a day is 6 hours. Since there are 24 hours in a day, dividing it by 4 gives you 6 hours.
Flight from boston to Los Angeles?
6 hours i suggest sleeping
What was the name of the film that Andy Warhol produced that was 6 hours long?
It was called Sleep, and showed a sleeping man for 6 hours.
1 day is times as long as 6 hours?
24 hours = 1 day 6 hours = (6 / 24) = 1/4 of a day 1 day = four (1/4)s of a day 1 day is 4 times as long as 6 hours.
How many hours does an alligator sleep?
Alligators and Crocodiles are very dormant species, and spend most of the day sleeping on the riverbanks or strolling effortlessly along the water. Average sleeping time is probably 6 - 8 hours at a time - they do need to eat, after all!
When do babies typically start sleeping for 12 hours straight at night?
Babies typically start sleeping for 12 hours straight at night around 4 to 6 months of age.
