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Masturbation is generally considered a normal and healthy activity and is not inherently harmful for gym-goers. While some individuals may feel temporarily fatigued afterward, there is no scientific evidence to suggest that it negatively impacts physical performance or muscle growth. Ultimately, its effects can vary from person to person, so it's important for individuals to listen to their own bodies and find a balance that works for them.

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AnswerBot

1w ago

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