answersLogoWhite

0

Depends on the running. If you mean going out for a jog, then aerobic. If you mean doing sprints, then anaerobic.

User Avatar

Waldo Ledner

Lvl 13
3y ago

What else can I help you with?

Related Questions

Is jogging an anaerobic exercise?

Running, for all humans, starts off as aerobic. But, if, during a run/jog/workout, your body cannot continue to complete aerobic respiration, running then becomes anaerobic (aerobic and anaerobic meaning with and without oxygen). So, if you push your body enough, you will reach anaerobic running. The point at which running goes from aerobic to anaerobic is the anaerobic threshold.


Is lacrosse an aerobic or anaerobic sport?

Aerobic. Aerobic and Anaerobic aspects of the sport are very position specific. Midfield positions require long distance running and are primarily aerobic (approx. 70% aerobic), while defense and attack players focus mostly on agility and short bouts of sprints (70-75% anaerobic).


Are humans aerobic or anaerobic?

Humans are both aerobic and anaerobic.


What is the opposite of aerobic?

Anaerobic is the opposite of Aerobic. Aerobic means 'with oxygen' whilst Anaerobic means 'without oxygen'


Is baseball anaerobic?

Baseball involves both anaerobic and aerobic energy systems. While actions like swinging a bat or sprinting bases rely on anaerobic metabolism for quick bursts of energy, activities like jogging in the outfield require the aerobic system for sustained endurance.


Is marathon running aerobic or anaerobic?

Marathon running is primarily an aerobic activity, as it relies on the body's ability to use oxygen to produce energy for sustained periods. During a marathon, the body efficiently burns fat and carbohydrates through aerobic metabolism to fuel the prolonged effort. While there are brief anaerobic bursts, such as during sprints or hill climbs, the overall nature of marathon running is aerobic.


Is shotput aerobic or anaerobic?

anaerobic


Are lunges aerobic or anaerobic?

Anaerobic


Is football aerobic or anaerobic?

anaerobic


Is plantae anaerobic or aerobic?

Aerobic


What is the difference between aerobic and anaerobic glycolysis?

They are both types of respiration. Aerobic uses oxygen and anaerobic does not.


Are parasites aerobic or anaerobic?

Paramecium Is Aerobic Not Anaerobic Thank You FactPalooza.com Thousands of interesting useful facts.