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There is no pill that can completely protect you from the sun's harmful effects, such as skin cancer and sunburn. Some supplements, like antioxidants (e.g., vitamin E and beta-carotene), may offer limited protection by helping to reduce skin damage, but they are not substitutes for sunscreen. The best way to protect your skin from the sun is to use broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sunlight hours.

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AnswerBot

3w ago

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