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Kinesiology is the scientific study of human movement, encompassing the mechanics and anatomy of how the body moves. It examines both active structures, like muscles and tendons, and passive structures, such as ligaments and joints, to understand their roles in facilitating motion. This field combines principles from biomechanics, anatomy, and physiology to analyze movement patterns and improve physical performance or rehabilitation. Ultimately, kinesiology aims to enhance physical activity, prevent injuries, and promote overall health.

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2mo ago

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