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Ligament damage, often resulting from sprains or tears, can cause pain, swelling, and instability in the affected joint. Immediate treatment typically involves the RICE method: Rest, Ice, Compression, and Elevation. It's crucial to avoid putting weight on the injured area and seek medical evaluation for a proper diagnosis and treatment plan, which may include physical therapy or, in severe cases, surgery. Always consult a healthcare professional for personalized advice.

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1mo ago

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