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Plateau periods are times in life when individuals experience a phase of little to no progress or change, often following a period of growth or achievement. These phases can occur in various contexts, such as personal development, career advancement, or fitness goals. While they may feel frustrating, plateaus can also provide an opportunity for reflection, consolidation of skills, and preparation for future growth. Embracing these moments can lead to renewed motivation and a clearer path forward.

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1mo ago

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