You should take your amino acid supplement with meals if you trying to gain mass.
No, Slow-K should not be crushed or chewed. It is an extended-release potassium supplement designed to slowly release potassium into the body over time to prevent sudden changes in blood potassium levels. Crushing it may lead to an overdose of potassium, which can be dangerous and even life-threatening. Always take Slow-K whole with a full glass of water as directed by your healthcare provider.
the answer is 21. because you do 40-19
Potassium benzoate is a potassium salt of benzoic acid, and while it contains potassium, it is typically used as a preservative in food rather than a dietary supplement. Its contribution to overall potassium levels in the body is minimal and unlikely to significantly affect potassium status. For individuals with normal kidney function, the body regulates potassium levels effectively, so consuming potassium benzoate in typical dietary amounts is not expected to increase potassium levels significantly. However, those with specific health conditions should consult a healthcare professional regarding potassium intake.
Antacids should be taken as needed, typically when someone is experiencing symptoms of heartburn or indigestion. It is recommended to take antacids after meals or at the onset of symptoms for relief. However, it's important not to exceed the recommended dosage stated on the product packaging.
You take it before meals. There should be some kind of indication on a the bottle. The one I take says to take 1 hour before meals. I just started recently, so I have yet to see any results.
You should take your amino acid supplement with meals if you trying to gain mass.
You should eat meals whenever you want
The risks of taking potassium supplements really depends on your skin type, body type, blood type, and many other preferences. Go to your local doctor to check if you will activate any side effects for potassium supplements. Main side effects would be dizziness, diarrhea, and stomach irritation.
Taking to much K+ can land you in the hospital!
It means take the medication in the time between meals.
will potassium gluconate help with spasms
Lack of Potassium (hypokalemia) muscle weakness is one of the effects. ;-)
Before...
AC or a.c. means ante cibum. Latin for before meals
"ac" means you should take the pills before meals (ante cibum), while "pc" means you should take the pills after meals (post cibum). Taking medication with or without food can affect its absorption and effectiveness.
Yes it is. A person should take about 2000 calories average in a day. So, split that on 5 meals, 3 of them as a main meals and 2 snacks and you will get your answer. If you take 1160 calories only in one meal, you have only 840 calories to split between the rest of your meals.