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Fennel seeds often provide quick and effective relief from many digestive disorders. They help to overcome heartburn, gas, cramps, acid indigestion, and other digestive tract maladies.

For menstrual problems: Fennel seeds have some amount of hormone estrogen and hence known to stimulate menstruation.

Fennel seeds for curing baby colic: It can be given as fennel tea or diluted fennel oil. Lactating mothers can include fennel seed powder in the diet which may also pass on to baby through breast milk.

Also fennel seeds are known to increase the production of breast milk.

Fennel seeds increase the production of urine(diuretic) and it increases the production of bile. Bile is essential for digestion and absorption of fat and fat soluble vitamins. Diuretics are essential to lower blood pressure and to get rid of excess water and salt from the body.

All and all a pretty amazing herb!

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16y ago

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