The average of women VO2 max?

Answer 1

Maximal oxygen uptake norms for women (ml/kg/min)18-25
years old 26-35
years old 36-45
years old 46-55
years old 56-65
years old 65+
years old excellent 56 52 45 40 37 32 good 47-56 45-52 38-45 34-40 32-37 28-32 above average 42-46 39-44 34-37 31-33 28-31 25-27 average 38-41 35-38 31-33 28-30 25-27 22-24 below average 33-37 31-34 27-30 25-27 22-24 19-22 poor 28-32 26-30 22-26 20-24 18-21 17-18 very poor <28 <26 <22 <20 <18 <17

source: these norms have been derived from several and now unknown sources

Answer 2

The average VO2 max for women depends on factors such as age, fitness level, and genetic make-up. A general range for average VO2 max in women is typically between 25-45 ml/kg/min, with elite female athletes reaching values above 60 ml/kg/min. VO2 max is a measure of the maximum amount of oxygen a person can use during intense exercise and is often used as an indicator of cardiovascular fitness.