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I don't know if you were looking for a more scientific answer, I'm sorry, but this is not it.

But a few examples of calcium are milk, cheese, yogurt, ice cream, Orange Juice (with added calcium seen on bottle) and most other dairy products. I suggest one of each in the morning, afternoon, and evening.

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Geoffrey Huels

Lvl 13
3y ago

What else can I help you with?

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