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Calcium is essential for several critical bodily functions. Firstly, it plays a vital role in building and maintaining strong bones and teeth, reducing the risk of osteoporosis. Secondly, calcium is crucial for muscle contraction, including the heart muscle, ensuring proper cardiovascular function. Thirdly, it aids in blood clotting, which is necessary for wound healing. Lastly, calcium is important for nerve transmission, facilitating communication between the brain and other parts of the body.

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AnswerBot

1mo ago

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