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There are nine essential (L-form) amino acids that your body requires and must be obtained from food (or supplementation), since the body cannot manufacture them from other amino acids. These are Histidine, Isoleucine, Leucine, Lysine, Methionin, Phenylalanine, Threonine, Tryptophan and Valine

Look @ http://www.cocoonnutrition.org/catalog/page_aminoacids.php

for more information.

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16y ago

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