What are the cybrohydrates?

Answer 1

Carbohydrates are organic compounds made up of carbon, hydrogen, and oxygen, typically in a ratio of 1:2:1. They are a major source of energy for the body and are classified into three main categories: sugars (simple carbohydrates), starches (complex carbohydrates), and fibers. Carbohydrates are found in a variety of foods, including fruits, vegetables, grains, and legumes, and play a crucial role in metabolic processes. They can be quickly converted into glucose, which is used by the body for energy.