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organ meats, red meats are the best bio-available sources. in vegetables green leafy vegetables are good sources but because it is in bound forms with oxalate s it is less available to the body. in cereals finger millet's are good source. most of the pulses too are good sources.
in fruits watermelons and apricots especially dried ones are rich sources.
What else can I help you with?
What are examples of ions in food?
Ions in food include sodium ions (Na⁺) found in table salt, potassium ions (K⁺) present in fruits like bananas, and calcium ions (Ca²⁺) in dairy products. Magnesium ions (Mg²⁺) are abundant in leafy greens and nuts, while chloride ions (Cl⁻) are also found in salt and processed foods. These ions play essential roles in various biological functions, including nerve transmission and muscle contraction.
Does mars have any food sources?
No it does not, but it does have water from its ice caps
What are large sources of water polluted by high concentration of ions?
Large sources of water polluted by high concentrations of ions include saline lakes, such as the Great Salt Lake, and industrial wastewater discharges that introduce heavy metals and other ions into rivers and oceans. Agricultural runoff can also contribute to ion pollution, particularly through fertilizers that increase nitrate and phosphate levels in nearby water bodies. Additionally, mining operations can leach heavy metals and other ions into groundwater and surface water, further degrading water quality.
What in the amniote egg is composed of protein and provides food water and necessary ions?
The yolk of the amniote egg is composed of protein and provides nutrients such as food, water, and necessary ions for the developing embryo. It acts as a source of energy and building blocks for the growing organism within the egg.
What in your food causes the stimulation of salty receptors?
Salt (sodium chloride) in your food dissolves into ions when it comes into contact with saliva in your mouth. These ions stimulate specific taste receptors on your taste buds that are sensitive to salty flavors, sending signals to your brain to perceive the taste of saltiness.
What are the food sources for photic zones?
What are the main food sources of photic zone
What are ions found in the atmosphere?
Common ions found in the atmosphere include oxygen ions (O2-), nitrogen ions (N2+), carbon ions (CO2+), and water ions (H2O+). These ions are typically created by the interaction of various gases with sunlight, cosmic rays, or other energy sources in the atmosphere.
What are the 2 different food sources?
simple sources- complex sources
Why are nitrates used as sources of the metal ions?
Nitrates are commonly used as sources of metal ions because they are water-soluble and can easily dissociate into metal cations and nitrate anions in solution. This allows for easy separation and purification of the metal ions during various chemical processes. Additionally, nitrates are generally stable compounds that do not decompose easily, making them convenient sources of metal ions for laboratory and industrial applications.
Eggs are one best food sources of?
Eggs are one of the best food sources of protein.
How do people in Chile adapt to their in environment?
People in Chile have had to adapt to climate and food sources in their environment. These people have had to adapt to food by finding and trying new food sources found in the environment.
What was one positive thing that Europeans received from the Columbian Exchange?
New food sources
Where do butterflies typically find their food sources?
Butterflies typically find their food sources in flowers, where they feed on nectar.
What are examples of ions in food?
Ions in food include sodium ions (Na⁺) found in table salt, potassium ions (K⁺) present in fruits like bananas, and calcium ions (Ca²⁺) in dairy products. Magnesium ions (Mg²⁺) are abundant in leafy greens and nuts, while chloride ions (Cl⁻) are also found in salt and processed foods. These ions play essential roles in various biological functions, including nerve transmission and muscle contraction.
What are the sources of food from where you get the ingredients used in food?
good question!
What food and water sources are available to sloths?
How do sloths get there food
What are sheep's food sources?
in the grass
