What can youeat with gastric enteritus?

Answer 1

i was told by my Gp not to have any dairy products has this made me have severe stomache pains and be sick.

Answer 2

During a bout of gastric enteritis, it's generally advisable to stick to a bland diet. You can consider eating foods like plain white rice, boiled potatoes, cooked vegetables, and plain toast. It's important to avoid spicy, fatty, or dairy-rich foods until your stomach settles. Drink plenty of fluids to prevent dehydration. If symptoms persist, consult a healthcare provider.