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A sense of calm refers to a state of emotional tranquility and peace, often characterized by the absence of stress or anxiety. It can manifest as a feeling of contentment, clarity, and relaxation, allowing individuals to approach situations with a clear mind. This state can be achieved through various practices such as mindfulness, meditation, or simply spending time in nature. Overall, a sense of calm contributes to mental well-being and resilience in facing life's challenges.

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1mo ago

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