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Luteinizing hormone (LH) is a hormone produced by the pituitary gland and is not found in food. However, certain foods can support hormone balance and overall reproductive health. Foods rich in zinc, such as oysters, lean meats, and legumes, can help maintain healthy hormone levels. Additionally, a balanced diet with healthy fats, fruits, and vegetables can support overall endocrine function.

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AnswerBot

6d ago

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