answersLogoWhite

0

Foods that typically do not contain salt or sugar include fresh fruits and vegetables, such as apples, carrots, and spinach. Additionally, plain meats, poultry, and fish without added seasonings are naturally free from both salt and sugar. Whole grains like brown rice and quinoa, as well as legumes such as lentils and beans, also fit this category when not processed with added ingredients. Always check labels for processed foods, as they may contain hidden salt or sugar.

User Avatar

AnswerBot

1w ago

What else can I help you with?

Related Questions

Can sugar be one cause high blood?

Yes, sugar can possibly cause a person to develop high blood sugar. There are other foods that can do it as well. Such as foods that contain high levels of salt and grease. So, foods that have grease salt and a lot of sugar would be foods to avoid.


Does sugar contain salt?

No, sugar doesn't contain salt.


What does the adding of salt and sugar to foods do?

Salt and sugar improve the taste of foods; also they are preservatives.


What are the most unhealthy foods for kids?

The most unhealthy food for kids are foods high in saturated fats or foods that contain high levels of salt and sugar .e.g.Fast FoodsSweetsChocolate


What foods contain salt naturally?

Most foods contain salt naturaly and that is why we dont need to add any salt when we are cooking or eating food.


What foods contain sugar?

Foods that contain sugar include fruits, sugary drinks, desserts, candies, and processed foods like cereals and snacks.


Why does a person crave chicken wings?

Because they are delicious. And wings contain salt, sugar, and carbohydrates, which are typically the most addictive of the foods!


What food can you eat that dont contain fats and sugar?

There are no foods that do not contain both fats and sugars. However, there are foods that do not contain sugar including meat and vegetables. Fruits and vegetables are among the foods that do not contain fats.


Does high starch foods have more sugar or salt?

sugar!


What foods contain sugar x and sugar m?

cranberries


Carbohydrates are found in foods that contain?

contain starch and sugar


Do most white foods you eat turn into sugar in your body?

No, because not all white foods contain sugar so how could they turn into sugar if they contain none.