when you exercise, the fat stored in your body gets burned up..
No, fat does not move from one part of the body to another. When you lose weight, fat cells shrink but remain in the same location. Weight loss is a result of the body using fat stores for energy.
There are approximately 3,500 kilocalories in a pound of body weight, which represents the energy needed to gain or lose one pound of weight.
Depends how much body fat you get rid of.Simple answer, you can't.Remember, to lose weight you need to eat regularly and exercise well. Starving yourself will only make you pig out when you finally get the chance to eat.
Stomach folds, or excess skin and fat in the abdominal area, are primarily caused by factors such as genetics, aging, weight fluctuations, and pregnancy. When the skin stretches significantly due to weight gain or pregnancy, it may lose its elasticity, leading to sagging or folds after weight loss. Additionally, subcutaneous fat accumulation can contribute to the appearance of folds. Overall, a combination of these factors influences the development of stomach folds.
Endomorph body type typically refers to individuals with a rounder shape, higher body fat percentage, and tendency to store fat easily. They often have a slower metabolism and may find it challenging to lose weight or build muscle compared to other body types. Endomorphs are usually characterized by a larger frame with a tendency to gain weight in their midsection.
You will lose weight.
Calories burn off, which helps you to lose weight.
When you lose weight, your body breaks down fat stores for energy. This process is called lipolysis. The fat molecules are released into the bloodstream and transported to the liver, where they are converted into energy or excreted from the body.
Your body stores and burns the fat only when caloric intake is less than what you use. Essentially you burn it.
This is a healthy choice for trying to lose weight, as well as for a normal diet. However, just because something is low fat, does not mean that it is low calorie and will help you lose weight. Weight loss happens when you burn more calories than you consume, regardless of what the calories come from.
This happens because when you work out, not only are you burning and losing extra unneeded fat, but you are also building muscle which isnt as heavy as fat but does add weight.
if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb
you will feel cold and you wont have enough energy
No
You should NOT take laxatives to lose weight as it is dangerous to your health. You don't lose fat by taking them, but you do lose valuable fluids and essential nutrients.
If you under eat you will lose some weight, and although it is good to fat people, who need to lose some weight, to thin people, who sometimes need to gain weight, under eating could lower their life expectancy
They lose weight because they think they are fat or are overweight or even possibly think they fat and have low self-steem even when there skinny.