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Physiological reflexes such as vasoconstriction (narrowing of blood vessels) in response to low blood pressure or dehydration can help minimize water loss by reducing blood flow to the skin and sweating. The release of antidiuretic hormone (ADH) by the pituitary gland can also decrease urine output, conserving water in the body. Finally, the sensation of thirst prompts individuals to drink more water and maintain proper hydration levels.

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