answersLogoWhite

0

CNS fatigue, or central nervous system fatigue, refers to a decline in the central nervous system's ability to generate and sustain muscle activity during prolonged physical or mental exertion. It is characterized by symptoms such as decreased motivation, impaired cognitive function, and reduced physical performance. This type of fatigue is thought to result from complex interactions between neural, muscular, and psychological factors, impacting both physical capabilities and mental focus. Understanding CNS fatigue is essential for optimizing performance and recovery in various activities, including sports and cognitive tasks.

User Avatar

AnswerBot

2mo ago

What else can I help you with?