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A prone flye is a strength training exercise that involves lying face down on a bench or exercise ball and performing a flye motion with weights in each hand. It primarily targets the chest muscles and helps to enhance strength and muscle definition in that area. It is important to maintain proper form and control throughout the exercise to avoid injury.
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Where are disaster prone area?
Disaster prone areas are in the coastlines of tropic regions.
Is Prone is lying on the abdomen?
Yes, prone is face down (abdomen) and supine is face up (back).
Is amritsar is a cyclone prone area?
no
Lying on the abdomen?
Prone
What region of Texas is prone to be hit by hurricanes?
The Gulf Coast of Texas is prone to hurricanes as it is the only part of the state in contact with the ocean.
When did Edwin Flye die?
Edwin Flye died in 1886.
When was Edwin Flye born?
Edwin Flye was born in 1817.
What is the birth name of George Somnes?
George Somnes's birth name is George Carleton Flye.
What are the proper techniques for performing the machine pec dec flye exercise?
To perform the machine pec dec flye exercise properly, adjust the seat height so that the handles are at chest level. Sit with your back flat against the pad and grasp the handles with a slight bend in your elbows. Exhale as you push the handles together in front of you, squeezing your chest muscles. Inhale as you slowly return to the starting position. Keep your movements controlled and avoid using momentum.
What part of speech is the word prone?
Prone is an adjective.
What are the proper techniques for performing an incline dumbbell flye exercise?
To perform an incline dumbbell flye exercise, lie on an incline bench with a dumbbell in each hand. Start with arms extended above chest, palms facing each other. Lower the weights out to the sides in a wide arc, keeping a slight bend in the elbows. Stop when elbows are in line with the shoulders. Return to starting position by squeezing the chest muscles. Keep core engaged and back flat throughout the movement.
What is a sentence with the word prone?
Bobby was always accident prone.Older people are much more prone to hearing problems.
A sentence for prone?
Dress warmly as you are prone to getting colds.
When was Panic Prone created?
Panic Prone was created in 2005.
When did Operation Prone happen?
Operation Prone happened in 1988.
What is position laying on stomach called?
Prone position.
How do you use prone in your sentence?
Bill is very prone to mistakes when flustered. Prone (adj)- having a certain inclination or tendency
