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If I understand your question correctly, the body needs a certain amount of bacteria and contains what is called "normal flora". This is the bacteria that our bodies naturally contain and need.

Normal Flora is not pathogenic, meaning it cannot make you ill in any way.

Yeast its in bread

Activia Yogurt

Acidophilus hepls us digest food
Nitrifying Bacteria keeps ammonia levels down

There you go all I could find!

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10y ago

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