Cardio is short for cardiovascular exercise, and it encompasses any exercising, coincidently with walking, cycling, or stepping, that elevates your coronary heart rate
"Peri cardio" is not a recognized medical term. It may be a misspelling or misunderstanding of "pericardium," which is the sac-like membrane that surrounds the heart. The pericardium helps protect the heart and holds it in place within the chest cavity.
Cardio, balance, and strength
Cardiovascular is a word that refers to the heart and blood vessels that form the circulatory system.
Cardio-respiratory endurance is important for swimming because it helps improve your heart and lung function, allowing for more efficient oxygen delivery to the muscles. This is crucial for sustaining energy levels during long swim sessions and increasing overall endurance in the water. Good cardio-respiratory endurance also aids in recovery post-swim by enhancing the body's ability to process and remove waste products like lactic acid.
the water vapor takes a short time
Cardio is a shortened version of the word cardiovascular, which means relating to the heart.
Steven Short has written: 'Some aspects of cardio-regulation in the dogfish (Scyliorhinus canicula L)'
The equipment most used for cardio exercises are treadmills, stationary bikes and stair steppers. These are frequently used because they allow a person to burn a large amount of calories in a short time.
Vitamin E oil and syran wrap..... Or just do cardio and stop looking for short cuts
Unless you already have a relatively low percentage of body fat, that will not work. The most effective short cardio is interval training, and you should work your whole core instead of only abs. The key is to drop your percentage of body fat. If you are male, get it down to 8% or lower.
Are called CARDIO- ; as in cardio-vascular, and cardio-implant.
sex is cardio
Cardio- is a prefix, and it means "heart."
cardio
cardio
Cardio is merely a short way to say cardiovascular training or aerobic exercise. The key is in the heart rate. During cardio exercises, you want to increase your heart rate to around 60 to 80 percent of the maximum rate for your age. Any exercise that gets you moving can accomplish this task. A brisk walk, jogging, riding a bike or dancing are all examples of cardio workouts.
Cardio - album - was created in 2010.