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Glycogen is the substance by which most of your energy is stored and transported round the body. It contains a central core of a molecule called glycogenin, surrounded by a 'mop head' of glucose molecules - up to a few tens of thousands of them. The glucose is the actual substance we use directly for energy, including for powering the brain processes.

When our body considers it has enough glycogen stored, it then stores the surplus as fats, which are more energy-dense, but less readily mobilized.

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14y ago

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