What is good about pottasium?

Answer 1

potassium help you digest foods more easily love a 13 year old girl

Answer 2

Potassium is an essential mineral that helps regulate fluid balance, muscle contractions, and nerve signals in the body. It also plays a critical role in maintaining heart health and blood pressure levels. Additionally, potassium-rich foods like fruits, vegetables, and nuts are beneficial for overall health and can help reduce the risk of stroke and kidney stones.

Answer 3

Potassium helps proper functioning of the heart, kidneys, muscles, nerves, and digestive system. Usually the food you eat supplies all of the potassium you need.