It may play an important role in maintaining vision and preventing such eye diseases as ARMD and cataracts
Carrots are rich in beta-carotene, which is converted into vitamin A in the body. They also contain fiber, vitamin K1, potassium, and antioxidants like lutein and zeaxanthin.
Chlorophyceae contain various pigments including chlorophylls a and b, β-carotene, and xanthophylls like lutein and violaxanthin. These pigments are involved in capturing light energy for photosynthesis.
There are numerous proteins found in a carrot, but the exact number can vary. Carrots are known to contain proteins such as beta-carotene, lutein, and zeaxanthin, which play important roles in the body.
Carrots contain a variety of chemicals, including vitamins, minerals, antioxidants, and phytochemicals. They are rich in beta-carotene, which gives them their orange color and is a precursor to vitamin A. Carrots also contain other carotenoids, such as lutein and zeaxanthin, as well as fiber, potassium, and vitamin K.
Corn primarily contains carbohydrates (such as starch and fiber), protein, and small amounts of fat. It also contains vitamins (such as vitamin C, B vitamins), minerals (such as magnesium, potassium), and various phytonutrients (such as lutein and zeaxanthin).
Lutein is known as "லூடின்" in Tamil.
Eggs and leafy greens (such as spinach) are the best food sources of lutein.
Lutein and other carotenoids are considered important because of their antioxidant properties. Antioxidants help to protect cells from damage caused by free radicals
Yes, carrots contain lutein, a type of antioxidant that is beneficial for eye health.
I've read that Lutein is good for age related macular degeneration if you take about 5-10 mg a day.
Lutein cells are the glandular-epithelial cells forming the outer layer of the corpus luteum. They develop from cells of the Graafian follicle.
Research also indicates that getting adequate amounts of lutein may decrease the risk of colon cancer and heart disease.
Lutein is an important nutrient found in green leafy vegetables as well as other foods such as eggs.Many studies have shown that Lutein supplements reduce the risk of chronic eye diseases which include age related macular degeneration and cataracts.
Yes
Examples: lutein and zeaxanthin.
10-20 mg
It is softgel capsule of docosahexaenoic acid with lutein and zeaxanthin