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Doing a sit up with a weighted object held extended above your head or by holding a plank position at the top of the motion can increase the difficulty. Another challenging version is to perform sit ups on an unstable surface like a stability ball to engage more muscles for stabilization.
What else can I help you with?
What is called the hardest rock?
The hardest substance in a rock would be the hardest mineral of which the rock is composed.
What are the third and fourth hardest gems?
The third hardest gemstone is ruby and then the fourth hardest is emerald.
Is diamond harder than rock?
Diamond is a the hardest mineral, so yes. Minerals are what make up rocks.
What is the hardest mineral shown and what is its hardness on the Mohs scale?
The hardest mineral is diamond, which has a hardness of 10 on the Mohs scale.
Which is the strongest and hardest between marble dolerite clay and siltstone?
The strongest and hardest between marble, dolerite, clay, and siltstone is marble. It is considered to be a mineral that is very hard and strong. It can hold up better to the elements than the other three.
Does anyone have any toddlers who sit bounce on beds the hardest that they can sit bounce?
yes
Animal farm-after the animal revolution which animals have the hardest time adapting to their new way of life?
After the revolution, Mollie has the hardest time adapting to the new way of life. It is very hard for her to give up her old lifestyle.
Which way up do eggs sit in a automatic turner?
whichever way you want, it doesnt matter
When was The Hardest Way to Make an Easy Living created?
The Hardest Way to Make an Easy Living was created on -20-11-10.
Is there a way to beat the world's hardest game?
No
Is boron nitride the hardest substance?
No, Diamond which is entirely made up of carbon is the hardest
What is the proper way for a lady to sit at a party or dinner?
Sit up straight, shoulders back, and legs crossed; hands in lap, too. (optional)
What is the plural of sit-up?
If you mean a sit-up as in the exercise, the plural is sit-ups.
What narcotic is the hardest to give up?
nicotine.
What way should beveled glass sit on a frame less coffee table?
beveled side up
What can you do about your head spinning whenever you sit up?
Don't sit up.
What is the easiest way of teaching your dog to sit?
by telling him to sit
