What is the metabolic role of vitamin c?

Answer 1

Vitamin C is a water-soluble vitamin that helps fight cell damaging free radicals, which can lead to oxidative stress and the premature aging of cells.* Vitamin C also promotes proper immune system function.*

Answer 2

prevents scurvy(a type of illness) and improve immunity
Vitamin C is ascorbic acid. It benefits the body by the growth and repair of tissues in all over the body. It is necessary to form collagen, an important protein used to make skin, scar tissue, tendons, ligaments, and blood vessels. Vitamin C is essential for the healing of wounds, and for the repair and maintenance of cartilage, bones, and teethIt is also an antioxidant which blocks free radicals which contribute to aging, heartdisease, Arthritis. because it is water soluble it cannot be stored so it must e taken every. Sources:All fruits and vegetables contain some vitamin C. Foods with the highest sources include green peppers, citrus fruits and juices, strawberries, tomatoes, broccoli, turnip greens and other leafy greens, sweet and white potatoes, and cantaloupe. Other excellent sources include papaya, mango, watermelon, brussels sprouts, cauliflower, cabbage, winter squash, red peppers, raspberries, blueberries, cranberries, and pineapples

Answer 3

Vitamin C plays a crucial role in the synthesis of collagen, a protein that helps in wound healing and maintaining healthy skin, bones, and blood vessels. It also acts as an antioxidant, helping to protect cells from damage caused by free radicals and promoting the absorption of iron from plant-based foods.

Answer 4

the main function of vitamin c is to maintain a healthy immune system and help regenerate antioxidants and to produce collagen

Answer 5

The metabolic role of vitamin C would be that it is the synthesis of collagen, protein metabolism, iron absorption, and healing of wounds.

Answer 6

Strengthens your immunity.