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The recommended daily intake of minerals varies based on factors like age, sex, and overall health. However, a general guideline is to consume a variety of foods to meet the body's mineral requirements. It is recommended to consult with a healthcare provider or a registered dietitian to determine your specific mineral needs.
What else can I help you with?
What is the GDA of vitamins and minerals?
The GDA (Guideline Daily Amount) for vitamins and minerals can vary depending on age, gender, and other factors. It is important to check with a healthcare provider or nutritionist to determine the specific recommended daily intake for your individual needs.
What percantage of the water is salty?
92% of the water is salty.
What mineral was used by the Native Americans?
Native Americans used a variety of minerals in their daily life, including flint, obsidian, copper, and turquoise. These minerals were used for making tools, jewelry, weapons, and decorative items.
Where might you find products made from rocks and minerals in your daliy life?
You might find products made from rocks and minerals in your daily life in items such as smartphones (containing minerals like quartz and copper), buildings (made with materials like granite and marble), and jewelry (crafted from gemstones like diamonds and sapphires).
How do we use minerals in our Daliy life?
Minerals play a crucial role in our daily lives, as they are essential for various functions and products. We use minerals in construction materials like concrete and asphalt, in electronics for components like batteries and circuits, and in food as essential nutrients such as calcium and iron. Additionally, minerals are found in personal care products, water purification systems, and even in the production of renewable energy technologies. Their diverse applications highlight their importance in both everyday items and overall health.
What are minerals part of your daily lives?
minerals can be things like daily vitamins
What is recommended daily dose of minerals?
Minerals are categorize into two forms, the major minerals and the trace minerals. The major minerals intake recommends 250 milligrams daily. For trace minerals the recommended intake is less than 20 milligrams daily.
What percantage is 14 out of 25?
56%
What percantage is 3000 of 120000?
2.5%
What is 8 out of 55 in percantage?
14.55
What is the percantage of one eighth?
.125
What are minerals used for in your body?
minerals are used for daily living. http://jn.nutrition.org/nutinfo/
What percantage in Nicaragua is cathloic?
83.73 percent
What is the percantage of 800000?
800,000 = 80,000,000 percent
What is 0.77 as a percantage?
0.77 as a percentage is 77%.
What percantage is 2 out of 25?
The percentage is 8%
What is 0.14. As a percantage?
It is: 0.14*100 = 14%
