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The recommended daily intake of minerals varies based on factors like age, sex, and overall health. However, a general guideline is to consume a variety of foods to meet the body's mineral requirements. It is recommended to consult with a healthcare provider or a registered dietitian to determine your specific mineral needs.
What else can I help you with?
What is the GDA of vitamins and minerals?
The GDA (Guideline Daily Amount) for vitamins and minerals can vary depending on age, gender, and other factors. It is important to check with a healthcare provider or nutritionist to determine the specific recommended daily intake for your individual needs.
What percantage of the water is salty?
92% of the water is salty.
What mineral was used by the Native Americans?
Native Americans used a variety of minerals in their daily life, including flint, obsidian, copper, and turquoise. These minerals were used for making tools, jewelry, weapons, and decorative items.
Where might you find products made from rocks and minerals in your daliy life?
You might find products made from rocks and minerals in your daily life in items such as smartphones (containing minerals like quartz and copper), buildings (made with materials like granite and marble), and jewelry (crafted from gemstones like diamonds and sapphires).
What are some household minerals you use everyday?
They can be used for adding flavor to food. (salt)They are in daily vitamins and your body needs them.Jewelry
What are minerals part of your daily lives?
minerals can be things like daily vitamins
What is recommended daily dose of minerals?
Minerals are categorize into two forms, the major minerals and the trace minerals. The major minerals intake recommends 250 milligrams daily. For trace minerals the recommended intake is less than 20 milligrams daily.
What are minerals used for in your body?
minerals are used for daily living. http://jn.nutrition.org/nutinfo/
What is 8 out of 55 in percantage?
14.55
What is the percantage of one eighth?
.125
What percantage is 3000 of 120000?
2.5%
What percantage is 14 out of 25?
56%
What rocks or minerals are important in your daily life?
Yes.
What kind of minerals does my body need daily?
Your body needs a number of minerals daily including iron, calcium, selenium and zinc. To find reliable and comprehensive information on this subject, check www.nutrition.gov consumer guides to minerals.
What percantage in Nicaragua is cathloic?
83.73 percent
What is 0.77 as a percantage?
0.77 as a percentage is 77%.
What is the percantage of 800000?
800,000 = 80,000,000 percent
