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6 grams per day

Every source I have ever looked at says 2400 mg or 2.4 g is the upper limit for daily salt intake.
The recommendation for salt intake, per day, is 2,300 milligrams.

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What does RDD in nutrition stand for?

RDD in nutrition stands for Recommended Daily Allowance, which represents the amount of a specific nutrient that is recommended for daily consumption to maintain health.


One 55-gram serving of a particular cereal supplies 270 mg of sodium 11 of the recommended daily allowance. How many moles and atoms of sodium are in the recommended daily allowance?

The recommended daily allowance of sodium is approximately 2,300 mg. To find the number of moles, divide this amount by the molar mass of sodium (approximately 23 g/mol): ( \frac{2300 , \text{mg}}{23,000 , \text{mg/mol}} \approx 0.1 , \text{mol} ). Since one mole of sodium contains Avogadro's number (approximately ( 6.022 \times 10^{23} )) of atoms, the total number of sodium atoms in the recommended daily allowance is about ( 0.1 , \text{mol} \times 6.022 \times 10^{23} , \text{atoms/mol} \approx 6.022 \times 10^{22} ) atoms.


The recommended daily allowance for protein suggested by the national research council is how many grams per kilogram?

The recommended daily allowance for protein suggested by the National Research Council is approximately 0.8 grams of protein per kilogram of body weight for sedentary individuals. This can vary based on factors such as activity level, age, and overall health.


Which mineral has the smallest daily recquirement?

The mineral with the smallest daily requirement is typically molybdenum, which is needed in very small amounts. The recommended dietary allowance (RDA) for adults is about 45 micrograms per day. Despite its low requirement, molybdenum plays a crucial role in various enzymatic processes within the body.


What is the assumption made in the formulation of the RDA for protein?

The assumption made in the formulation of the Recommended Dietary Allowance (RDA) for protein is that it represents the amount of protein that should be consumed daily to meet the nutrient requirements of most healthy individuals in a specific age and gender group.