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A healthy knee is a highly moveable joint. It has the capacity to move forward some, back a lot, and also side to side.

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16y ago

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What does joints do?

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Name 4 places in your body where joints are found?

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What are two kinds of moveable joints?

Two kinds of moveable joints are hinge joints and ball-and-socket joints. Hinge joints, like those in the elbows and knees, allow movement in one direction, similar to a door opening and closing. Ball-and-socket joints, such as the shoulder and hip joints, enable a greater range of motion, allowing movement in multiple directions.


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