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The component that takes up most of a muscle cell's volume and is responsible for contraction is the myofibrils. These structures are composed of repeating units called sarcomeres, which contain the contractile proteins actin and myosin. When stimulated by a nerve impulse, these proteins interact to produce muscle contraction. Thus, myofibrils are essential for the muscle's ability to generate force and movement.

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1mo ago

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What is a contractible unit of muscle?

Sarcomere


What are the muscles involved in changing the volume of the thorax during breathing?

The diaphragm and external intercostal muscles are primarily involved in changing the thoracic volume during breathing. The diaphragm contracts during inhalation to increase thoracic volume, while the external intercostal muscles help lift and expand the rib cage.


What increases the volume of the thorax?

Inspiratory muscles such as the diaphragm and external intercostal muscles contract to increase the volume of the thorax. This action lowers the intrathoracic pressure, allowing air to rush into the lungs during inhalation.


Does Aerobic exercise strengthens the heart body and lungs.?

Aerobic exercise improves the ability of the heart to supply the rest of the body with blood by increasing the volume it can pump. The heart as a muscle does not get stronger from this type of exercise, rather it becomes more elastic and the volume of blood it can move increases. The lungs have no contractile muscle fibers themselves but they are attached to your diaphragm which is a muscle and can be exercised and strengthened like any other one.


Which muscles might be recruited to increase inspired volume?

When increasing inspired volume, the diaphragm, intercostal muscles, and accessory muscles like the scalenes and sternocleidomastoid may be recruited to expand the chest cavity and allow for greater air intake. Strengthening these muscles through exercises like deep breathing, yoga, or respiratory muscle training can help improve breathing capacity.


Why does a belly of a muscles bulge when it contract?

Because the muscle is a set volume. It can't become bigger or smaller, but It can be long and slender or short and stubby. Both these shapes take up the same volume.


Function of intercostal muscles?

Intercostal muscles are muscle between two ribs in our chest region. The constrict to lift ribs and increase the volume of rib cage. Increasing the volume the low air pressure attract air in lungs. So we respire by relaxing these muscles we expire the air out.


How much muscle mass do strength training programs add?

If your goal is muscle building; you should add slightly more volume to a traditional strength program. Adding the extra volume will provide enough stimulus to your muscles to induce muscle growth. A good guide line is to aim for 25 or more reps for an exercise.


How can I prevent overdeveloped back muscles while still achieving my desired level of strength and muscle mass?

To prevent overdeveloped back muscles while still reaching your desired strength and muscle mass, focus on balanced muscle development by incorporating exercises that target all muscle groups in your back, not just the larger muscles. Additionally, vary your workout routine to include different types of exercises and rep ranges to prevent overuse of specific muscles. Lastly, listen to your body and adjust your training intensity and volume as needed to avoid overtraining.


What muscles are used for expiration?

The primary muscle used in active expiration is the diaphragm (it relaxes from its contracted state to decrease the volume in the lungs, forcing air out). Internal intercostals, the interosseous portion, will assist by pulling the rib cage down.


How do your muscles hypertrophy?

Muscle hypertrophy (growth) occurs as a result of muscle stimulation such as through strength training. Testosterone, amino acids and substances like creatine helps in the process. With progressive overload in training, one can achieve measurable gains to muscle mass and volume.


Is volume a component of density?

sure