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The three skeletal systems most involved with running are the lower limb skeleton, the axial skeleton, and the pelvic girdle. The lower limb skeleton, including the femur, tibia, and fibula, provides the primary support and propulsion during running. The axial skeleton, comprising the vertebrae and rib cage, helps maintain posture and balance, while the pelvic girdle connects the lower limbs to the spine, facilitating efficient movement and stability. Together, these systems work to support the body's weight and enable dynamic motion.

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